Slim Fast: Slim Fast Optima Diet Plan - Is It Safe During Pregnancy?

The quick and easy answer to this question is no. It is not recommended to drink slim fast during a pregnancy. Remember what are you trying to do with the slim fast product, loss weight? What is the baby trying to gain during a pregnancy? The baby is trying to gain weight. This is counter productive for both the mother and especially for the baby and takes away vital nutrients that are needed to keep the baby healthy during its developmental stages.

The act of dieting and skipping meals can and will affect the development of a continuously development baby fetus. I quote from Health Canada, "restricting weight gain can increase your chance for delivering a low birth weight infant."

The weight of the fetus is not the only concern to think about before drinking slim fast during pregnancy. Slim fast will not target the changes that a pregnant mother goes through. First, the mother has an increase in blood volume. Second, the mother's breast becomes enlarged in preparation for the mothers to feed the baby. Third, placenta, and amniotic fluid very important for your babies' development and helps to maintain a healthy developmental environment while your baby develops. All of these added together will increase weight that may be counted as excessive. But these are very important to a pregnant mother and should not be targeted with diets that draw away precious weight needed for the babies' development.

If still concerned about weight and you are interested in controlling your calorie intake to prevent excessive weight gain, it is recommended to consult with your physician who can recommend a nutritionist to help determine and monitor the correct levels fo calorie intake that will be first safe for you baby and second prevent any excessive weight gain that you may be concerned with.